strategies
Six strategies to increase your life expectancy :
There are six ways to prolong your life. As we described in our last article, ne…
reverse aging
REVERSAL OF AGE, IS IT POSSIBLE??
IS THE TELOMERE CONTRACTION AGEING THEORY TRUE? A recent theory on aging claims that…
reverse aging
How to reverse age with fasting, autophagy
Autophagy and intermittent fasting Intermittent fasting as discussed in the previo…
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weight loss
Intermittent fasting for weight loss
Intermittent fasting Intermittent fasting is a hot topic for research nowadays. Al…
weight loss
Weight loss by cardio or weight lifting.
Cardio vs strength training, which workout helps weight loss: Losing weight is a…
weight loss
Dash diet , how does it work
Dash diet There are many diet plans recommended for the cure of many diseases o…
weight loss
How protein diet works
High protein diet: We have heard that high-protein diets can help us lose weight or…
weight loss
Keto diet plan for weight loss:
Keto diet plan for weight loss: What is Ketogenesis? Keto diet, Keto meal: How d…
water retension
Is salt the cause of high blood pressure, The sodium myth.
The importance of sodium ions in our body is it really bad?? The main source of sodium…
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